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Affiliate Fatblogging: Running Away from Beer

June 11, 2009 by Shawn Collins

This week I decided to incorporate some more types of exercise into my routine. I went running for the first time since 1994 or so.

This run revealed to me that I have horrible stamina and I’m very out of shape. Granted, it was late in the day and very hot, I didn’t stretch (stupid!), and I wasn’t well hydrated.

So, I was dying with cramps after like a half mile. I need to work up to a 5k and later a 10k this year.

If anybody has some advice on running shoes, I’d love to hear a recommendation (with an affiliate link, of course). I’m at the end of the life of my current pair, and need to get new ones now.

I remain at 219, much to my dismay. This extended plateau isn’t working for me. It’s time for extremes, and you know what that means… no more beer for a while.

I am thinking/hoping that is the problem, and will see if I can move the needle in the coming weeks.

Starting weight: 225
Last week: 219
This week: 219

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Filed Under: Affiliate News

Shawn includes advertising links in some posts - these do not influence the content, and they promote products and services he uses.

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